High Protein+ Apple & Cinnamon Porridge Sachet, 90 calories, 5.3g of carbs (V)

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High Protein+ Apple & Cinnamon Flavour Porridge.

Low calorie just 90 calories per serving.

Low carb with 5.3g per serving.

Low in sugar, just 0.7g per serving

High in protein, to keep you fuller longer, 1.49g per serving.

With 15% added vitamins per serving.

If you want a mix of flavours please see our bundles section.

In stock


High Protein+ Apple & Cinnamon Flavour Porridge. High protein and energy-restricted product low in carbohydrates and fat. Fortified with vitamins & minerals. With sweetener. Cinnamon-apple flavoured porridge mix.
Contains gluten (oat), soy, milk.
Sweetened with aspartame (contains a source of phenylalanine).
Store in a cool, dry place.
This product is suitable for vegetarians.

Additional information

Weight 0.04 kg


Milk proteins, emulsifier (lecithin), oat flakes, soy proteins, flavourings, salt, anti-caking agents (magnesium carbonate and silicon dioxide), thickener (xanthan gum), sweetener (aspartame – contains phenylalanine), vitamins (C, B3, E, B5, B6, B2, B1, A, B9, B8, B12), cinnamon (0.3%), L-methionine, colour (ordinary caramel), maltodextrin.

Preparation Instructions

Add 100ml of hot but not boiling water to 25g powder and stir until completely mixed. Add more or less water as desired.

Nutrition Information

Typical values per 100g per serving % Reference Intake per serving
Energy; kJ: 1518.0kJ 379.0kJ 4.5%
Energy; kcal: 358.0kcal 90.0kcal 4.5%
Total Fat: 3.2g 0.8g 1.1%
Fats as Saturates: 0.8g 0.2g 1.0%
Net Carbohydrate: 5.3g 2.0%
Total Carbohydrate: 21.1g 5.3g 2.0%
Carbohydrates as Sugars: 2.9g 0.7g 0.8%
Fibre: 3.8g 0.9g
Protein: 59.5g 14.9g 29.8%

Vitamins & Minerals

Typical values per 100g per serving % Reference Intake per serving
Sodium: 533.0mg 133.0mg 6.7%
Calcium: 574.0mg 143.0mg 17.9%
Phosphorus: 577.0mg 144.0mg 20.6%
Potassium: 397.0mg 99.0mg 5.0%
Magnesium: 127.0mg 32.0mg 8.5%
Vitamin A: 480.0µg 120.0µg 15.0%
Vitamin C: 48.0mg 12.0mg 15.0%
Vitamin E: 7.2mg 1.8mg 15.0%
Vitamin B1: 0.66mg 0.17mg 15.5%
Vitamin B2: 0.84mg 0.21mg 15.0%
Vitamin B3: 9.6mg 2.4mg 15.0%
Vitamin B5: 3.6mg 0.9mg 15.0%
Vitamin B6: 0.84mg 0.21mg 15.0%
Vitamin B8: 30.0µg 7.5µg 15.0%
Vitamin B9: 120.0µg 30.0µg 15.0%
Vitamin B12: 1.5µg 0.4µg 16.0%

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